{"id":241374,"date":"2021-11-04T14:26:17","date_gmt":"2021-11-04T14:26:17","guid":{"rendered":"https:\/\/kitchlit.com\/staging\/?page_id=241374"},"modified":"2026-05-10T16:19:43","modified_gmt":"2026-05-10T16:19:43","slug":"carex-light-therapy-lamp","status":"publish","type":"page","link":"https:\/\/kitchlit.com\/staging\/carex-light-therapy-lamp\/","title":{"rendered":"Carex Light Therapy Lamp"},"content":{"rendered":"

Carex Light Therapy Lamp<\/h1>Boost Your Wellness while cooking and eating meals.<\/span>

Bright light therapy offers a safe and effective way of boosting your energy, improving your sleep, and maintaining your wellness.<\/p>\n<\/div>

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\"carex<\/span><\/div><\/div><\/div><\/div>

SAD and Mood Disorders<\/h2>\n<\/div><\/div><\/div><\/div>
\"Do<\/span><\/div><\/div><\/div>

As winter approaches and the days get shorter and the nights become longer, you might notice that you feel a touch sadder than usual. This is because the lack of sunlight has an effect on our mood and mental health.<\/p>\n

The outside environment often regulates our circadian rhythm, that is, our body\u2019s 24-hour internal clock and sleep-wake cycle. Exposure to light and darkness has an impact on our physical and mental state, regulating our body\u2019s functions, including appetite, memory, mood, and sexual desire.<\/p>\n

Exposure to sunlight stimulates the brain to produce serotonin, a mood-boosting hormone. In the evening, the dark stimulates the production of melatonin<\/a>, which encourages the body to sleep. Both are important and necessary to maintain a healthy and balanced circadian cycle. However, life situations sometimes skew that equilibrium and cause a number of problems.<\/p>\n

Seasonal Affective Disorder (SAD) is a type of depression triggered by the absence of light as the seasons change. The US Environmental Protection Agency<\/a> reports that Americans spend 90% of their day indoors and sit in front of their computers. Most are busy with work or school during the time that is optimal for light, between around 10 am and 2 pm.<\/p>\n

We sometimes worry about our over-exposure to the sun to save our youthful skin appearance, but we neglect our need to soak up much-required rays. Besides not spending time outdoors to save our beauty, today we are in a circumstance where people are required to work from home. We have no choice but to stay cooped up all day. It is important that we find a way to give our body the sunbeams it needs.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

#1 CAREX DAY-LIGHT CLASSIC PLUS LIGHT THERAPY LAMP<\/h2>\n<\/div><\/div><\/div><\/div>
\"carex<\/span><\/a><\/div><\/div>

Leading university researchers around the world use Day-Light Bright Light Therapy lamps. The Day-Light Classic Plus SAD lamp emits the maximum dose of 10,000 LUX of glare-free white light at 12-14\". The sun lamp is easily height and angle adjustable. The seasonal depression lamp's pedestal stand projects light downward as recommended by experts. It has two light settings, therapy, and task modes. The Day-Light Classic Plus SAD light therapy lamp is a versatile option for those who want the bright light therapy brand chosen by clinicians.<\/p>\n

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